Col’Cacchio’s Gluten-free and Dairy-Free Pizza We salute Calcaccio’s for their gluten-free and dairy-free cheese Margherita I especially enjoyed the crust. The crust is made from […]
Recently, I visited my favourite place in my province, a niche restaurant located just outside Johannesburg in Muldersdrift. My vegan and raw-food friends probably already know […]
I am excited to inform you of gluten-free beer options currently available in South Africa I have an appreciation for beer. My uncle, Hannes van der Walt, […]
Red Barn Free Range Chicken Farm I recently visited the beautiful Red Barn free range chicken farm in George. You will see chickens roaming on pastures […]
Last month Mrs. Spoon and Family Kitchen had our very first “gluten-free” workshop. We shared insights, demoed recipes and armed attendees with knowledge to successfully and “tastefully” […]
I found this lovely recipe on Food 24. This is a delicious dessert and is power-packed with nutrients. Gluten-Free Dairy Free Double Chocolate Cookie Dough Nice Cream The gluten-free cookie-dough […]
When you are a lover of food but have certain dietary restrictions, it is crucial to have a list of allergy-friendly restaurants to prevent pre-eat-out stress. […]
