Food is our passion

Rentia is a qualified dietitian and chef. She has worked in the food and health industry for the past 7 years where she gained experience as a chef, product developer and a dietitian. She received her culinary training at Prue Leith Chef’s Academy and her dietetics qualification from the North West University. She has had her own struggles with food allergies and sensitivities. She also understands the impact of food on our energy levels, physical and emotional health. Her passion is enabling people to following a healthy diet without feeling deprived She lives in Auckland and loves exploring the city for niche food products and guiding people towards healthy and delicious alternatives. You can follow her blog, read restaurant and product reviews and download healthy recipes. Whether you are vegan, gluten-free, organic or a "banting" follower, you will find something useful here, even if it is to only connect to a community of like-minded people. Feel free to ask Rentia questions.