Our Story
We believe that wholesome, organic and allergy-free foods should be more indulgent than processed and junk food. Whether you are vegan, gluten intolerant, diary-free or a “banting” follower, we want to provide guidelines, recipes and access to “niche” health products
Rentia Greyvenstein Contact us rentia@mrsspoon.co.za
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‘’This could very well be the best gluten-free bread in New Zealand’’
I stumbled across the Thoroughbread bread food stall at a Wellington market and was blown away by their gluten-free bread selection. It tasted so different from […]
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